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Introduction to Frequency and Vibration Frequency is the rate at which something occurs or is repeated over a particular period of time, such as a wave form. Notice how the peak of each wave of color differs in length. The more frequent the wave repeats, the faster it vibrates or the higher its frequency. Dimensions […]

This diagram explores the trauma responses or coping strategies we all use in life. Each one of us has a tendency toward a certain main response to situations, either the Fighter, Runner, Fawner or Freezer . For example, when you are confronted by a partner, you may have a tendency to dismiss them and avoid